Vinyasa Yoga for Adults
with Kelly
Build strength, improve flexibility, and cultivate mindfulness – all in a supportive and fun environment.
Each session combines flowing movement and breath to help you feel strong, balanced, and grounded. Perfect for beginners or those looking to start a consistent practice.
For ages 16 and up
6 Weeks
Mondays, October 20-November 24
7:00-8:00PM
Bio:
Kelly is a 200-hour Registered Yoga Teacher passionate about making yoga fun, accessible, and welcoming for everyone. Her teaching blends mindfulness with strength and flexibility, encouraging students to carry the calm and awareness of their practice into everyday life. Whether you're brand new or a seasoned yogi, Kelly’s classes offer a space to move, breathe, and feel good both on and off the mat.
>See Kelly in Action.
Come Practice with her in Person at 65 Main Street, 3rd Floor!