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Yoga with Kelly
Lunch Time Yoga for Adults
with Kelly

For busy professionals, parents, or
anyone craving a mindful pause in their day. 
This 45-minute yoga class includes gentle movement, breathwork, and mindfulness prompts so students  release tension, reset focus, and return to the afternoon feeling refreshed and recharged.

For ages 18 and up
6 Weeks
Tuesdays, October 14-November 25
12:00-12:45PM

There will be no class on November 11 – Veterans Day.

Bio:
Kelly is a 200-hour Registered Yoga Teacher passionate about making yoga fun, accessible, and welcoming for everyone. Her teaching blends mindfulness with strength and flexibility, encouraging students to carry the calm and awareness of their practice into everyday life. Whether you're brand new or a seasoned yogi, Kelly’s classes offer a space to move, breathe, and feel good both on and off the mat.

>See Kelly in Action.
Come Practice with her in Person at 65 Main Street, 3rd Floor!

Lunch Time Yoga With Kelly Dias (6 Weeks)
  • Things To Bring
  • Yoga Mat
  • Water
Register Activity Ages Grades Days Date/Time Fees
 
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Adult Lunch Time Yoga 
18y and up N/A Tu  10/14/2025 - 11/25/2025
12:00 PM - 12:45 PM
Westford Recreation Department 		$75.00 R, $85.00 NR

* Adjustments and discounts will be applied during checkout if applicable. *

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