Yoga with Kelly
Smash the Stigma!
Support Mental Health Awareness Month.
Kick off Mental Health Awareness Month by joining us for a free yoga class! This all-levels class will focus on gentle movement, mindful breathing, and creating space for relaxation and connection within a supportive community.
Register for this FREE class on or before April 28 to be entered to win a curated wellness gift basket. The winner will be drawn at the end of class on May 1 and must be present to claim the prize.
FREE POP-UP:
Friday, May 1
5:30-6:30PM
Westford Recreation Program Room
65 Main Street, 3rd floor, Roudenbush Bldg.
Registration required:
Register online below OR
Join Westford Recreation and Kelly Dias at Hope Blooms Here on April 28, from 5:30-7PM at the Court Yard near Westford Town Hall.
Hope Blooms Here aims to "smash" the stigma associated with mental illness by celebrating at the Hope Gardens filled with yellow tulips donated by Emerson Health and the Westford Garden Club. The event will include music by the Norman E. Day School Choir, resource tables, activities, Kimball Farm ice cream and a Storywalk on the Town Common.